Having Trouble with Sleep
There are many ways people do not get the rest they are needing. Are you or a loved one having trouble falling asleep, waking up in the middle of the night, or just feeling tired through out the day? We are here to help you.
Laying in bed awake?
Tossing and turning while trying to fall asleep can feel frustrating and maddening. We can help by teaching you proven techniques to help you fall asleep quicker.
Mid Cycle Waking?
Call today to schedule a complimentary relaxation session! We guarantee you will leave the office feeling calmer after one relaxation session. Imagine, beginning every session with relaxation, then locking in the calmness with long-lasting Neurofeedback.
Skip the afternoon coffee run and start sleeping better at night. Let us help you get the sleep that rejuvenates your body and brain. Neurofeedback combined with regular exercise will help optimize your body, mood, and brain.